Inspiring lives.
The time is NOW.
Allow me to guide you every step of the way.
Welcome to the Transformational Coaching Experience, where your dreams take center stage. Our program offers a variety of coaching services tailored to serve both your personal growth and business goals. Whether you aim to overcome personal barriers, improve your leadership skills, or supercharge your business strategies, you can count on us. Each coaching session is thoughtfully tailored to meet your unique needs, ensuring you embark on a journey towards your envisioned success. Customize your path and embark on the road to triumph – we're here to guide you every step of the way.
Book your FREE 15-minute coaching consultation where you can determine if I'm the perfect coach for you. If you are ready to work with me, you can then choose to pay for all 10 sessions or opt for an hourly rate.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. Fusce ex vulputate integer hac elementum eros laoreet convallis suscipit. Nisi enim per
ligula porta interdum lorem.
The time is NOW.
Allow me to guide you every step of the way.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Feel Stuck or Trapped in Toxicity?
Need an Outlet
Personal/Life Coaching
Healing from Toxicity Coaching
Relationship Coaching
Relationships Coaching
Educational Coaching
Be a Better Parent
Relationships Coaching
Educational Coaching
Perform Better
Speak Better
Health/Fitness Coaching
Be a better leader
Build Better Teams/Organizations
Team Coaching
Leadership Coaching
Personal Development Coaching
Life Coaching
Career-Transition Coaching
Intuitive/Spiritual Coaching
SPICES Transformational Coaching
Play a New "Game"
Conflict Resolution Coaching
Victoria W.
Life Coach
H.H.
Professional
I used to hate life. I hated my job, I hated the people I worked with, I hated existing. I hated, felt hopeless, and didn't want to live. I was a depressed person.
I felt like a depressed person, I acted like a depressed person, I felt the hopelessness of a depressed person.
And now, after Project Spices...
I don't have the inner pain that used to be a part of me all the time…
Now, I am a person who has hope. I am able to think
positively.
I take on challenges I vowed I would never do. I am able to meet some of the goals I make for myself. I’m not devastated about the goals that I don’t meet; I’m still able to feel hope
that I can accomplish those goals.
My job still isn't easy, but when I drive to work I find that I am still able to have positive thoughts about my life.
In addition, a lot of the same situations and the same people that once brought a lot of frustration and hurt, I find that a lot of those things don't bother me with the same intensity as
before.
Educator
Depressed for 20 Years Before SPICES
Daniela H., MA
Community Leader
The coaching program includes one free hour for a 'get to know you' session and 10 sessions. Additionally, we offer a FREE BONUS: you are invited to participate in 12 monthly training/Q&A sessions (open forum or pre-recorded trainings). Please note that you are free to opt out of the FREE bonus. The fee structure will not change. We encourage you to connect and delve deep into various topics.
Coaching is fluid, and you can incorporate as many coaching styles as you wish. For example, if you want to include business coaching, conflict resolution coaching, and leadership coaching, you can do so. Additionally, you can choose whether you prefer the ICF Coaching Federation approach, a blended approach, or the SPICES coaching style.
As a trained coach who received training at the ICF Professional Certified Level at Georgetown University, I follow the ICF competencies and code of ethics. The Blended style incorporates a mix of ICF and other ethical principles. The SPICES style is an interdisciplinary approach that addresses all components of the dynamic and holistic human being. Dr. Koo developed the SPICES style due to its ability to be more comprehensive and fluid compared to other approaches.
The SPICES way is a holistic approach to personal development and well-being, encompassing six key dimensions—Spiritual, Physical, Interpersonal, Cognitive, Emotional, and Social—to help individuals achieve balance and fulfillment in their lives.
We offer coaching, consulting, training, webinars, and speaking services (in-person and virtual).
The coaching program includes one free hour for a 'get to know you' session and 10 sessions. The 12 monthly training/Q&A sessions are a free bonus. You can choose to opt out of the 12 training/Q&A sessions.
360 Leadership Assessments (all levels) Button
Change Navigator Change Style Indicator
DiSC Profile
Emotional Intelligence 2.0 (EQi and EQi-360)
FIRO-B (Fundamental Interpersonal Relations Orientation)
Lean Six Sigma Green Belt certified
Hogan Assessments Influence Style Indicator
Kuder Assessments Myers-Briggs Type Indicator (MBTI)
Organizational Workshop®
Pearman Personality Integrator
Pre-Marriage Symbis Assessment
Risk Type Indicator Assessments
Strong Interest Inventory
[NOTE: Certified to administer and evaluate psychological, clinical, education, public safety and talent/leadership assessments (Level C designation – most restricted category)]
Victoria W.
Life Coach
Daniela H., MA
Community Leader
LinkedIn
Instagram
TikTok
Youtube
Facebook